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The Raw Kitchen presents,

Functional Foods for the Mind

This event has passed.

Date & time

17th of March 2018 at 4:15pm
until 6:45pm

Contact

Address

181A High St 
Fremantle 
WA 6160
  • Central City

Overview

We don't tend to think about the process of thinking; it's something that just happens by itself, right? Well, thinking clearly and creatively is the result of cognitive health and cognitive health is the result of a healthy central nervous system. It, like all systems in the body, relies on good nutrition to be healthy. 

The foods we eat have a direct effect on the structure and function of our brain, influence the production of neurotransmitters and ultimately influence our mood and mental function.

Join Heath Daly, (naturopath and co-owner of The Raw Kitchen) and Amy Lloyd (nutritionist from Amy Lloyd Nutrition) for this comprehensive workshop on how to actively use functional foods to enhance your mind, memory and mood!

Both Heath and Amy are committed to following the latest research on diet and nutrition and are excited to share this knowledge and its application. Over the 2.5 hours, they will be teaching you a selection of brand new recipes that are quick, easy and delicious to make at home, specifically designed to support mental, cognitive health.

Heath and Amy will be covering:

  • What 'functional foods' are and how can you use them to treat neural inflammation
  • The gut brain connection and how to support it using functional foods
  • The role neurotransmitters play in mental health and the foods that help produce them
  • How to make 5 delicious dishes for mental health, with tastings of each

You'll have the opportunity to taste every recipe demonstrated, ask all the questions you can think of, and take home a copy of all recipes in a printed booklet. All recipes are 100% free from gluten, dairy, refined sugar and egg and made using the finest whole food ingredients.


  • Not Permitted
  • General
  • $125
    • Adult
  • Online or in store
  • therawkitchen.com.au…
    • Air-conditioning
    • Internet facilities / Wifi
    • Toilets
    • Cash
    • Credit card
    • EFTPOS