The Raw Kitchen presents,

Plantbased Fat Burning Foods

This event has passed.

Date & time

14th of October 2017 at 4:15pm
until 6:45pm

Contact

Address

181A High St 
Fremantle 
WA, 6160
  • Central City

Overview

Learn how to lose weight or maintain your optimal weight the healthy way using a diet of wholefoods, superfoods and natural medicines with Aurora Gilbert (World Body Building Fitness Model's gold medalist) and Heath Daly (Naturopathic Food as Medicine specialist and owner of The Raw Kitchen).

Knowing which carbohydrates to eat is critical for long term, sustainable weight loss. If you get it right, you can eat as much as you want and not put weight on; it is not about denial or scarcity it is about understanding energy metabolism and stoking up that 'metabolic fire' so as to burn fat. This is a holistic approach to weight loss and weight management using a plant-based diet.

Come along and be inspired to achieve your fitness and health goals. Throughout the afternoon you will:

Learn directly from a world champion fitness model as she shares how she used plant foods and superfoods to win gold at the world titles

Learn how to make easy and delicious recipes (demonstrated by Aurora with tastings of each dish for all participants)

Learn about the latest scientific breakthroughs on how to use natural foods and lifestyle hacks to switch on fat burning genes

Receive a complimentary workbook with meal plans on arrival, written exclusively for this workshop by Heath and Aurora

All recipes are 100% free from gluten, dairy, refined sugar and egg and made using the finest whole food ingredients.


  • Not Permitted
  • General
  • $125
    • Adult
  • Online or in store
  • therawkitchen.com.au…
    • Air-conditioning
    • Internet facilities / Wifi
    • Toilets
    • Cash
    • Credit card
    • EFTPOS