Workshops and classes

Mysore Morning Ashtanga

The Mysore - Morning Ashtanga yoga course is a four week course, Monday to Friday starting at 5.30am.  Traditionally Ashtanga yoga is practiced at sunrise, every day, with one day of rest, enabling the student to observe the fluctuation of the mind and body, and work towards finding balance within, and building strength to face the adversities of life. Practicing yoga daily offers the opportunity to explore yoga in its traditional form, access the benefits more deeply and maintain health and wellness. The student learns a set sequence of postures that form a personal practice, the teacher guides the student giving specialised instruction and adjustments. Suitable…

Feel Your Best Fitness Bootcamps

A small group fitness class, focusing on high intensity training to gain strength, endurance and cardio fitness. Classes include fit-boxing, strength and cardio circuits and drills. Designed to help you reach your fitness goals fast, have fun and feel your best! Every Monday and Wednesday night at 6pm at Frank Gibson Park, Fremantle Classes run for 45minutes. $15 per session. Package deals are available.

Beginners Meditation Class

Do you want to unplug and switch off from a relentless mind or agitated thinking?Do you suffer from sleep or anxiety issues?Are you missing a connection with yourSelf and the simplicity of life? Meditation is an incredible practice, and at Spanda School we take it seriously. In this beginners class we always explain what you are doing and what the benefits are. And honestly, we are experts. We love meditation and because we know how it works, it fits effortlessly into our day. This is not simply a relaxation class but a session to change your lifestyle. Come check it out!…

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Swing Dance Lessons Every Thursday

Come learn the vintage 1930’s swing dance, the lindy hop, every Thursday in Fremantle! Our classes focus on the authentic Lindy Hop style of the 1930s delivered in a fun and friendly environment. We’ve taught people who have never danced before through to professional dancers of other styles so we understand that everyone learns at a different rate. Beginners run from 7pm to 8pm!

Pilates for the whole family

During school holidays children age 6 -14 can join their parents or grandparents in a class for free. The aim of the class is to improve postural and movement awareness to enhance overall health and wellbeing.   Thursday 9.30-10.20 am at St Paul's Anglican Church, 162 Hampton Rd, Beaconsfield Tuesday 6.30-7.20 pm at Fremantle Primary School Hall, 1 Brennan St, Fremantle RSVP essential  

Bathers Beach Photography Day Walk

Bathers Beach landscapes will teach you tips on composition, exposure techniques, and making the most of your aperture and shutter speed creatively. All levels of experience welcome, the walk finishes with a screening of the days photos! You will need to bring your camera, tripods are optional. For further information call 0447555168 / email info@photographynightwalks.com

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Bathers Beach Art Precinct

The Bathers Beach Art Precinct is part of the conservation and activation work around the historic Arthur Head area of Fremantle, Western Australia. The area is of historical significance for indigenous Australians and European settlement of Western Australia. The precinct is home to more than 20 established and highly respected sculptors, painters, photographers, Indigenous artists, a ceramic artist and designers, one of which is the famous sculptor Greg James who created the sculpture of the fisherman at Fishing Boat Harbour. Other artists include Joanna Robertson, Jenny Dawson, Peter Zuvela, Ann Land, Carol Hazel, Caroline Thompson and Tessa Joy. Studios Kidogo…

Beacon Yoga Centre Sivananda Asham

As well as Yoga Classes on from Monday to Saturday we have a wide range of interesting events including  meditations, spiritual classes, DVD nights, yoga days and much more. We offer accommodation - retreats or overnight, and our Yoga Hall is available for Hire See our website for all of the details    

Eat Fit Live

The health place with the focus on vitality, energy and personal change! Discover the importance of Eating, Moving & Thinking Well at Fremantle’s Newest Health & Wellness Centre. Pilates Meditation Yoga Massage Colonic Hydrotherapy Lucia No. 3 Light Infrared Sauna Kinesiology Qigong

Elements Pilates Wellness Studio

Mixed equipment and mat pilates. Athletic Pre/post-natal Osteoporosis/penia Back issues Shoulder/knee issues Sports specific Fitness. 1:1's, small groups (max 4) and max 10 in mat 15 years experience.  We're on the corner of Ellen, Point & Josephson Streets opposite the Salvo's & St Pats Primary.  Initial $75 1 hour (+20% off booking from here) Small groups (max 4) $26-$35 1-1.25 hour Mat $20, privates $58-$75 Health rebates apply.  @elementspilates

Feel Your Best Fitness

Small group training focusing on challenging your mind and body to be at its best. Classes are designed to help you lose weight, tone and strengthen muscles and increase energy and flexability. Each session is always fun and different.   

Fremantle Leisure Centre

The Fremantle Leisure Centre is open all year round and offers a range of health and fitness programs including learn to swim, squad and group fitness classes. The centre boasts four heated swimming pools, a gym, crèche, swim shop, traing room and cafe all located on 3.5 hectares of open grassed space. Memberships and multi-visit passes are available.

Healing India Glass Creative Arts Classes

Healing India Glass & Creative Arts offers art and craft classes and programs including glass art, mosaics, dream catchers, macrame and more. These classes and programs are run in venues across Fremantle including The Meeting Place in South Fremantle and The One Stop Shop neatr Town Hall in Fremantle.   New dates and times are announced every couple of months on our Facebook page "Healing India Glass & Creative Arts".  Feel free to ask for classes to be brought to your venue.

Healthful Treats

Freo Whole-food Business that specialises in RAW & Whole-food Cooking classes, consulting, recipe development, public cooking demonstrations & public speaking. Our aim is to make healthy cooking easy, by inspiring & teaching people how to make delicious Gluten free, refined sugar free, dairy-free, soy-free, sweet & savoury treats the whole family can enjoy. Healthful Cooking Classes are held regularly - see www.healthfultreats.com.au for more information. Private Classes at your home/office/clubhouse can also be arranged, please email healthfultreats@gmail.com or call 0421 900 705 for more info.

Mala Yoga

Mala Yoga is a boutique Yoga studio located on Wray Avenue, Fremantle.  At Mala we believe Yoga is for everyone and love assisting students of all levels to experience the happiness that Yoga offers to us all! Through the regular, consistent practice of Yoga, including movement, postures, meditation, breathing exercises and relaxation, Yoga assists in cultivating improved health and wellbeing on the physical, emotional and mental aspects of our life. It is our sincere desire to assist students to reconnect with their bodies, find peace and relaxation, enjoy the experience of Yoga and life and share this joy with the…

Nail Art Class for Kids and Teenagers

Fun school holiday nail art class for kids and teenagers. Learn how to create designed nails with stamping and sponging methods. Create a variety of prints including Christmas and Australia Day themed nails.  

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Workshops and classes

Looking for things to do in Fremantle? There are workshops and classes all year round in Freo. Check out the creative classes and workshops at Fremantle Arts Centre or take an Aboriginal language class at the Walyalup Aboriginal Cultural Centre. Immerse yourself in the local arts and culture scene or take a photography workshop and capture some beautiful Fremantle sights.