Workshops and classes

Yoga at South Beach

Join us for yoga at the beautiful South Beach, Fremantle. Beach Yoga classes are a moving meditation in the sun, flowing with the breath and taking the time to relax and experience each posture. Suitable for all levels, including beginner students. Start your weekend enjoying your yoga practice in nature at the beautiful South Beach! Classes are located at Ocean Road, South Fremantle, just north of the South Beach Cafe.   7am to 8am Saturday throughout summer

Feel Your Best Fitness Bootcamps

Get fit for summer and feel your best! Summer boxing and resistance sessions guranteed to help you torch fat, increase your strength, improve your energy and get you feeling your best!  Small group training in the outdoors. Every Monday and Wednesday night at 615pm at Frank Gibson Park, Fremantle

Explore Yoga Course

One class a week for six consecutive weeks. You may have heard of a variety of Yoga styles and wondered, what is best for me?  Now that you’ve completed Begin Yoga, it’s time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available.  Each week will explore a different style of Yoga, suitable for those new to the practice.  Each of these styles offers unique benefits, this course will leave you well equiped to develop your personal practice and help you to determine what style will suit your…

Free Meditation

Meditation guidance and practice are at the core of an awakening community.Beginners are welcome to join the free meditation sessions. We recommend the mindfulness or beginners course to further benefit from these sessions. Free Meditation Sessions Friday and Saturday at 8am || Wednesday at 9am  || Check Timetable  Fridays– (All welcome) Lani uses various breath and concentration practices to prepare for meditation, then drops into a 20-30 minute sit. Saturdays- (Beginner friendly) Michael uses mindfulness techniques and sounds throughout the practice to aid students in addressing blockages to meditation. Wednesday mornings (Longer sits) Ava drops the class into a long sit, using awareness-based guidance throughout the session.…

Hatha Flow

Hatha Flow- More dynamic, power postures, building the yang energy of concentration, strength, determination, willpower, activity. Every Hatha class is tailored to suit the needs of the group. On a physical level, the muscles, joints, and organs are targeted. Ava uses traditional yoga asanas, to heal, strengthen and energise the body in a truly magical way. However the class goes far beyond the physical body, incorporating the original and powerful intentions of the yoga practice. A meditation with movement, the chakras are discussed and energized, as well as a connection to the witness consciousness, or the ‘seer’ is addressed. Ava draws…

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Finding your feet: The art of yoga and drawing

Finding your feet is a one day workshop to establish intentions, free the hand and set the course for a journey of creative exploration. Working with simple drawing techniques, yoga postures and guided visual meditation, participants will experience intuitive creative flow to enhance a fresh and inspiring outlook. Join Madeline on this special day of creative expression through yoga, art and meditation. Schedule: 10.00 – 10.30 Opening song and meditation 10.30 – 12.30 Yoga Asana for grounding feet 12.30 – 13.00 Light vegan lunch provided 13.00 – 15.00 Drawing the feet 15.00 – 16.00 Restorative visualisation Investment: $125 per person early…

Pool inflatable fun

The outdoor pool inflatable is a fantastic way to keep the children active and have fun over the school holidays. DATES/TIMES Weekdays from Monday 10 April – Friday 21 April between 1.00 pm –3.00 pm (except public holidays) COST $2.00 per person per hour, plus entry fee.  

Bathers Beach Art Precinct

The Bathers Beach Art Precinct is part of the conservation and activation work around the historic Arthur Head area of Fremantle, Western Australia. The area is of historical significance for indigenous Australians and European settlement of Western Australia. The precinct is home to more than 20 established and highly respected sculptors, painters, photographers, Indigenous artists, a ceramic artist and designers, one of which is the famous sculptor Greg James who created the sculpture of the fisherman at Fishing Boat Harbour. Other artists include Joanna Robertson, Jenny Dawson, Peter Zuvela, Ann Land, Carol Hazel, Caroline Thompson and Tessa Joy. Studios Kidogo…

Beacon Yoga Centre Sivananda Asham

As well as Yoga Classes on from Monday to Saturday we have a wide range of interesting events including  meditations, spiritual classes, DVD nights, yoga days and much more. We offer accommodation - retreats or overnight, and our Yoga Hall is available for Hire See our website for all of the details    

Elements Pilates Wellness Studio

Mixed equipment and mat pilates. Athletic Pre/post-natal Osteoporosis/penia Back issues Shoulder/knee issues Sports specific Fitness. 1:1's, small groups (max 4) and max 10 in mat 15 years experience.  We're on the corner of Ellen, Point & Josephson Streets opposite the Salvo's & St Pats Primary.  Initial $75 1 hour (+20% off booking from here) Small groups (max 4) $26-$35 1-1.25 hour Mat $20, privates $58-$75 Health rebates apply.  @elementspilates

Feel Your Best Fitness

Small group training focusing on challenging your mind and body to be at its best. Classes are designed to help you lose weight, tone and strengthen muscles and increase energy and flexability. Each session is always fun and different.   

Fremantle Leisure Centre

The Fremantle Leisure Centre is open all year round and offers a range of health and fitness programs including learn to swim, squad and group fitness classes. The centre boasts four heated swimming pools, a gym, crèche, swim shop, traing room and cafe all located on 3.5 hectares of open grassed space. Memberships and multi-visit passes are available.

Healing India Glass Creative Arts Classes

Healing India Glass & Creative Arts offers art and craft classes and programs including glass art, mosaics, dream catchers, macrame and more. These classes and programs are run in venues across Fremantle including The Meeting Place in South Fremantle and The One Stop Shop neatr Town Hall in Fremantle.   New dates and times are announced every couple of months on our Facebook page "Healing India Glass & Creative Arts".  Feel free to ask for classes to be brought to your venue.

Healthful Treats

Freo Whole-food Business that specialises in RAW & Whole-food Cooking classes, consulting, recipe development, public cooking demonstrations & public speaking. Our aim is to make healthy cooking easy, by inspiring & teaching people how to make delicious Gluten free, refined sugar free, dairy-free, soy-free, sweet & savoury treats the whole family can enjoy. Healthful Cooking Classes are held regularly - see www.healthfultreats.com.au for more information. Private Classes at your home/office/clubhouse can also be arranged, please email healthfultreats@gmail.com or call 0421 900 705 for more info.

Mala Yoga

Mala Yoga is a boutique Yoga studio located on Wray Avenue, Fremantle.  At Mala we believe Yoga is for everyone and love assisting students of all levels to experience the happiness that Yoga offers to us all! Through the regular, consistent practice of Yoga, including movement, postures, meditation, breathing exercises and relaxation, Yoga assists in cultivating improved health and wellbeing on the physical, emotional and mental aspects of our life. It is our sincere desire to assist students to reconnect with their bodies, find peace and relaxation, enjoy the experience of Yoga and life and share this joy with the…

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Workshops and classes

Looking for things to do in Fremantle? There are workshops and classes all year round in Freo. Check out the creative classes and workshops at Fremantle Arts Centre or take an Aboriginal language class at the Walyalup Aboriginal Cultural Centre. Immerse yourself in the local arts and culture scene or take a photography workshop and capture some beautiful Fremantle sights.