Workshops and classes

Feel Your Best Fitness Bootcamps

A small group fitness class, focusing on high intensity training to gain strength, endurance and cardio fitness. Classes include fit-boxing, strength and cardio circuits and drills. Designed to help you reach your fitness goals fast, have fun and feel your best! Every Monday and Wednesday night at 6pm at Frank Gibson Park, Fremantle Classes run for 45minutes. $15 per session. Package deals are available.

Swing Dance Lessons Every Thursday

Come learn the vintage 1930’s swing dance, the lindy hop, every Thursday in Fremantle! Our classes focus on the authentic Lindy Hop style of the 1930s delivered in a fun and friendly environment. We’ve taught people who have never danced before through to professional dancers of other styles so we understand that everyone learns at a different rate. Beginners run from 7pm to 8pm!

Explore Yoga Course

One class a week for six consecutive weeks. You may have heard of a variety of Yoga styles and wondered, what is best for me?  Now that you’ve completed Begin Yoga, it’s time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available.  Each week will explore a different style of Yoga, suitable for those new to the practice.  Each of these styles offers unique benefits, this course will leave you well equipped to develop your personal practice and help you to determine what style will suit your…

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Pilates for the whole family

During school holidays children aged 6 -14 can join their parents or grandparents in a class for free. The aim of the class is to improve postural and movement awareness to enhance overall health and well-being. ​Fremantle Primary School Hall,1 Brennan St, Fremantle Mondays: 6.30pm - 7.20pm Saturdays: 10.40 am starting soon St Paul's Anglican Church, 162 Hampton Rd, Beaconsfield Thursdays: 9.30am - 10.20am

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Deep Rest Weekend Retreat

Join Jean Byrne and Amy Cleghorn for a weekend to rest deeply.This retreat is intended to support you to live your life fully, but with energy for what matters most to you. Too often we keep on pushing ourselves in life, always busy, until at some point our body tells us to stop. If you have found yourself in this space, sick often, with adrenal fatigue, tired, low on energy - then this retreat is for you. If you are glorifying busy, but in your heart know your current path is not sustainable, then be sure to take this weekend…

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Yoga at South Beach

Join us for yoga at the beautiful South Beach, Fremantle. Beach Yoga classes are a moving meditation in the sun, flowing with the breath and taking the time to relax and experience each posture. Suitable for all levels, including beginner students. Start your weekend enjoying your yoga practice in nature at the beautiful South Beach! Classes are located at Ocean Road, South Fremantle, just north of the South Beach Cafe.   7am to 8am Saturday throughout summer

AcroYoga Perth

AcroYoga combines acrobatic concepts with a yogic consciousness. Acro Yoga Perth brings people together, feeling the connection of energies. Develop the physical body and at the same time strengthen the emotional and spiritual bodies. Stretch, balance, trust, laugh, love. Awaken and balance your energies and share together. Feel your heart open and fill with goodness as you laugh, stretch, twist, balance, fly, nurture, embrace. We will also combine some wonderful Thai Yoga massage techniques in the class to stretch, nourish and nurture which is something that Jo brings as a separate offering to the classes and workshops, this is an…

Beacon Yoga Centre Sivananda Asham

As well as Yoga Classes on from Monday to Saturday we have a wide range of interesting events including  meditations, spiritual classes, DVD nights, yoga days and much more. We offer accommodation - retreats or overnight, and our Yoga Hall is available for Hire See our website for all of the details    

Eat Fit Live

The health place with the focus on vitality, energy and personal change! Discover the importance of Eating, Moving & Thinking Well at Fremantle’s Newest Health & Wellness Centre. Pilates Meditation Yoga Massage Colonic Hydrotherapy Lucia No. 3 Light Infrared Sauna Kinesiology Qigong

Elements Pilates Wellness Studio

Mixed equipment and mat pilates. Athletic Pre/post-natal Osteoporosis/penia Back issues Shoulder/knee issues Sports specific Fitness. 1:1's, small groups (max 4) and max 10 in mat 15 years experience.  We're on the corner of Ellen, Point & Josephson Streets opposite the Salvo's & St Pats Primary.  Initial $75 1 hour (+20% off booking from here) Small groups (max 4) $26-$35 1-1.25 hour Mat $20, privates $58-$75 Health rebates apply.  @elementspilates

Feel Your Best Fitness

Small group training focusing on challenging your mind and body to be at its best. Classes are designed to help you lose weight, tone and strengthen muscles and increase energy and flexability. Each session is always fun and different.   

Fitt Club Freo

Fitt Club Fremantle making fitness fun! Come along and get moving with the Fitt Club Freo Crew at one of of our weekly sessions. Suitable for all fitness levels and the exercise is FREE!  

Fremantle Leisure Centre

The Fremantle Leisure Centre is open all year round and offers a range of health and fitness programs including learn to swim, squad and group fitness classes. The centre boasts four heated swimming pools, a gym, crèche, swim shop, traing room and cafe all located on 3.5 hectares of open grassed space. Memberships and multi-visit passes are available.

Healing India Glass Creative Arts Classes

Healing India Glass & Creative Arts offers art and craft classes and programs including glass art, mosaics, dream catchers, macrame and more. These classes and programs are run in venues across Fremantle including The Meeting Place in South Fremantle and The One Stop Shop neatr Town Hall in Fremantle.   New dates and times are announced every couple of months on our Facebook page "Healing India Glass & Creative Arts".  Feel free to ask for classes to be brought to your venue.

Healthful Treats

Freo Whole-food Business that specialises in RAW & Whole-food Cooking classes, consulting, recipe development, public cooking demonstrations & public speaking. Our aim is to make healthy cooking easy, by inspiring & teaching people how to make delicious Gluten free, refined sugar free, dairy-free, soy-free, sweet & savoury treats the whole family can enjoy. Healthful Cooking Classes are held regularly - see www.healthfultreats.com.au for more information. Private Classes at your home/office/clubhouse can also be arranged, please email healthfultreats@gmail.com or call 0421 900 705 for more info.

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Workshops and classes

Looking for things to do in Fremantle? There are workshops and classes all year round in Freo. Check out the creative classes and workshops at Fremantle Arts Centre or take an Aboriginal language class at the Walyalup Aboriginal Cultural Centre. Immerse yourself in the local arts and culture scene or take a photography workshop and capture some beautiful Fremantle sights.