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The Raw Kitchen presents,

Access the Benefits of Fasting Without Fasting

This event has passed.

Date & time

3rd of March 2018 at 6:30pm
until 8:30pm



181A High St 
WA 6160
  • Central City


When the ageing process is out of control, we fall victim to chronic diseases like cancers, diabetes, Alzheimers, inflammatory conditions  and autoimmune conditions. All of these conditions are diseases of ageing; if we can learn how to control the ageing process within our bodies, then we may well learn how to evade chronic diseases as we age. This lecture explores our ability to control the ageing process using fasting and 'fasting mimicking diets'.

Thanks to Dr Valter Longo - a professor of gerontology and biological sciences and director of the Longevity Institute at the University of Southern California - we now have evidence of what kinds of foods, and in what quantities, are required to temporarily shut down the ageing pathways of the body to allow for true regeneration to occur within our organs and cells. This approach has been termed the 'fasting mimicking diet' and specifies how we can achieve the desirable results of a fast, without needing to fast in entirety. Heath will be discussing how Dr Longo's findings can be translated into practical lifestyle adjustments that are, quite literally, guaranteed to increase our wellbeing.

This lecture is suitable for those experienced in fasting as well as those who have never fasted in their life. The information has been lab tested for safety and is very achievable, even for those amongst us that don’t believe they could fast; a 'fasting mimicking diet' is for everyone and everyone will benefit from its application.

  • Not Permitted
  • General
  • $30
    • Adult
  • Available in store and online
    • Air-conditioning
    • Internet facilities / Wifi
    • Toilets
    • Cash
    • Credit card
    • EFTPOS