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The Raw Kitchen presents,

Weight Loss on a Plant Based Diet

This event has passed.

Date & time

19th of January 2019 at 4:15pm



181A High St 
WA 6160
  • Fremantle


Learn how to lose weight or maintain your optimal weight the healthy way using a diet of wholefoods, superfoods and natural medicines with Aurora Gilbert (World Body Building Fitness Model's gold medalist) and Heath Daly (Naturopathic Food as Medicine specialist and owner of The Raw Kitchen).

Knowing which carbohydrates to eat is critical for long term, sustainable weight loss. If you get it right, you can eat as much as you want and not put weight on; it is not about denial or scarcity it is about understanding energy metabolism and stoking up that 'metabolic fire' so as to burn fat. This is a holistic approach to weight loss and weight management using a plant-based diet.

Come along and be inspired to achieve your fitness and health goals. Throughout the afternoon you will:

  • Learn directly from a world champion fitness model as she shares how she used plant foods and superfoods to win gold at the world titles
  • Learn how to make easy and delicious recipes (demonstrated by Aurora with tastings of each dish for all participants)
  • Learn about the latest scientific breakthroughs on how to use natural foods and lifestyle hacks to switch on fat burning genes
  • Receive a complimentary workbook with meal plans on arrival, written exclusively for this workshop by Heath and Aurora

  • Not Permitted
  • General
  • $125
    • Adult
  • Available on our website and in-store
    • Air-conditioning
    • Baby change
    • Disabled toilets
    • Internet facilities / Wifi
    • Toilets
    • Cash
    • Credit card
    • EFTPOS