Workshops and classes

Mysore Morning Ashtanga

The Mysore - Morning Ashtanga yoga course is a four week course, Monday to Friday starting at 5.30am.  Traditionally Ashtanga yoga is practiced at sunrise, every day, with one day of rest, enabling the student to observe the fluctuation of the mind and body, and work towards finding balance within, and building strength to face the adversities of life. Practicing yoga daily offers the opportunity to explore yoga in its traditional form, access the benefits more deeply and maintain health and wellness. The student learns a set sequence of postures that form a personal practice, the teacher guides the student giving specialised instruction and adjustments. Suitable…

Swing Dance Lessons Every Thursday

Come learn the vintage 1930’s swing dance, the lindy hop, every Thursday in Fremantle! Our classes focus on the authentic Lindy Hop style of the 1930s delivered in a fun and friendly environment. We’ve taught people who have never danced before through to professional dancers of other styles so we understand that everyone learns at a different rate. Beginners run from 7pm to 8pm!

Dreamscape Lower Primary Art Class

How can you capture a dream? What shape is it? What does it smell like?This term we will be exploring our dreams and creating a fantastical dreamscape in the Inkling studio. We will be writing poetry, painting and embroidering our dreams. We will install a fabulous floating dream city and create a short film.This 6 week course will work on developing creative skills in drawing, painting and sculpture.                                 CLASS INFORMATIONFor students in year 1 to 3For students interested in painting, making and creating imaginary worlds.6 week course starts 20 May90 minute workshopSaturdays @ 10.30 am to 12 pmTeacher: Samantha HughesFEES $155 for…

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Yoga Nutritional Medicine Workshop

Join Heath Daly (naturopath & owner of The Raw Kitchen) and Sheldon Leon (naturopath and yoga instructor) for a wonderful day immersed in yoga, nutritional medicine and positive lifestyle hacks! "Each day is an opportunity to invest in your health and the key is to keep it simple. Optimal health is experienced by repeating healthy activities, as a holistic lifestyle will incorporate actions throughout the day that keep the body and mind expressing positivity and joy. This means that on at least 5 out of the 7 days in the week, we want to be practicing conscious breathing, drinking, eating, thinking…

Nyoongar Language Class

The 2017 theme for NAIDOC Week is "Our language matters" and the best way to get to know a culture is through learning the language.  Sharon Gregory offers a Nyoongar language class for beginners helping them embrace and delve into this local dialect and culture.  Bookings essential, cost $35 To book call 9432 9676 or book online.

Winter School Holiday Workshop Programs

Have you ever wanted to run away with the circus? Fancy learning how to juggle, walk a tight rope, or swing on a trapeze?? Now is the time to run away with CircusWA. Come on down to Circus WA for our School Holiday Workshops! We're running a series of workshops for ages 5 through to 17. We are excited to announce that these workshops will be running out of our new venue “The Big Top”. We will be located at 92 Adelaide Street, Fremantle (next to Princess May Park).  These 3 day programs will have limited spots, so please book now to avoid…

Feel Your Best Fitness Bootcamps

A small group fitness class, focusing on high intensity training to gain strength, endurance and cardio fitness. Classes include fit-boxing, strength and cardio circuits and drills. Designed to help you reach your fitness goals fast, have fun and feel your best! Every Monday and Wednesday night at 6pm at Frank Gibson Park, Fremantle Classes run for 45minutes. $15 per session. Package deals are available.

Beginners Meditation Class

Do you want to unplug and switch off from a relentless mind or agitated thinking?Do you suffer from sleep or anxiety issues?Are you missing a connection with yourSelf and the simplicity of life? Meditation is an incredible practice, and at Spanda School we take it seriously. In this beginners class we always explain what you are doing and what the benefits are. And honestly, we are experts. We love meditation and because we know how it works, it fits effortlessly into our day. This is not simply a relaxation class but a session to change your lifestyle. Come check it out!…

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Weaving Workshop

Join artist Lea Taylor in Nyoongar weaving class. Learn different weaving techniques using a combination of natural fibres to create a unique piece.   Bookings essential, cost $68 To book please call The meeting Place on 9432 9678

Art Workshop

Immerse yourself with Kerry King in a Nyoongar cross cultural art class. All materials supplied and no experience necessary.  Bookings essential, cost $58 To book please call the Meeting Place on 9432 9678

Concrete Planter Workshop

Join us as we teach you how to make your own concrete pot! You will get to make, paint and take home two concrete pots of your own!  Purchase tickets here.  Date: Sunday 9th of July 2017 Time: 10am - 12pm (please arrive 5 minutes before for a prompt 10am start) Address: Little Space Fremantle, Unit 4, J Shed Fleet Street, Fremantle  Please wear clothes that can get a little dirty/ covered in concrete dust or dirt! If you get dirty it will come out in the wash, but just in case.  Included in the ticket price is: - The 2 hour workshop and all…

The Mind Massage

The body doesn't exist without the mind, so it is important to think about what we think about. With each and every thought we are either stepping closer towards or further away from vitality. When you find yourself on the emotional merry-go-round it can be an exhausting thing. Thoughts are flying around and around in your head and now you are on the verge of overwhelm, you may even be feeling this in your physical body..... nervous poos anyone? The Mind Massage is designed to move you towards lighter days.  It will transform you from head clutter to clarity, and quiet the emotional bully that is taking over your mind.  That way you can truly arrive at your destination... this present moment. Learn how to manage stress and overwhelm thought patterns Identify the stressors in your life that could be impacting your sleep, energy, digestion and hormones Understand how to get out of emotional ground-hog-day Learn the science behind how the mind and body communicate and how it impacts your well-being Connect with like-minded ladies Be guided through beautiful de-stress techniques that you can action straight away Enjoy delicious goodies and a special guest speaker The Inspired Optimist A self proclaimed 'hippie wannabe', key-note speaker,  founder and host of The Inspired Optimist Podcast, (located on Australias top health podcast platform The Wellness Couch)  Dr Jacinta (D.C) is obsessed with all things natural, healthy and holistic living.   As an integrated Chiropractor at OpenSpace Healing and holistic lifestyle coach with over 10 years experience in the health and wellness industry, Jacinta witnesses everyday the amazing healing potential of the human body. "There is nothing more exciting than seeing the look in someones eyes when they realise they have complete control over their health. I believe everyone should have enough knowledge about their bodies to be their own Doctor. The empowerment that comes with that is inspiring, and I love helping people get there. It is what gets me out of bed in the morning" ~ Dr Jacinta Dr Jacinta is passionate about educating people about how to get in the drivers seat of their own body and mind naturally, without the reliance on drugs and medication and has the privilege of sharing her knowledge and zest for life with people all over Australia. Want to get in touch? Facebook: facebook.com/theinspiredoptimist Email me on  jacinta@theinspiredoptimist.com 

Ear Candy Workshop

Got a passion for fashion?! Show off your style with some glam statement earrings designed and made by you! In this two hour class, you will learn basic jewellery making skills, including how to assemble hardware and decorative elements using pliers, jump rings and eye pins. You will also learn various techniques to make your own pom- poms and tassels out of yarn and leather: So NOW! You’ll be able to use your new skills to adorn future jewellery or craft projects. By the end of the workshop, you will walk away with one or two pairs of fresh and…

Step Into Social

Step Into Social is a social group for young adults 18-30 on the autism spectrum in Fremantle, Western Australia.Now running 3 groups fortnightly on a Saturday, Step Into Social provides a space in Fremantle for individuals to hang out, to have fun, and to meet people with similar interests. About Step Into Social: Step Into Social is run with the active involvement of group members, with Autism West staff facilitating activities the group members agree on. These groups are great places to develop friendships while enjoying various activities, meals and excursions, and where possible, we support the delivery of special projects such as coding, art and film-making.In 2017, the Step Into Social group launched a documentary exploring what engaged them as young adults living in Perth. Here’s a sneak peak of the trailer.

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Workshops and classes

If you’re looking for creative or active things to do in Fremantle then taking part in a workshop or class is the perfect activity. Our listings include free yoga classes and raw food workshops to night classes at the Fremantle Arts Centre. Discover something new and fun to do in Fremantle.