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Workshops and classes

Inversion Immersion with Julie Smerdon

Yoga invites us to play at the edge of our own consciousness and experience, and many yogis say that their biggest challenge in yoga practice is inverting. But turning upside down is an invitation to release fear, rock your body, and sharpen your mind! Inversions are taught in class often, but not always safely. In this workshop we will sequentially unpack the keys to proper technique that provide safety and freedom in these powerful poses. Suitable for teachers and for students of all levels who want to go deeper with these magical poses. Expect your world to be shifted by…

Mediation Made Easy with Julie Smerdon

Join us for an afternoon exploring the zesty, life-affirming practice of meditation.  Meditation is a tool for helping us thrive in the world. Meditation can be fun and playful, and can lead you toward a life filled with more pleasure, passion and purpose. Let go of the idea that in order to meditate you must sit still, close your eyes and be in a quiet space. Let go of the legend that meditation is about stilling the mind and having no thoughts. There are thousands of meditation techniques, and If you want the benefits of meditation you need to find…

Yoga Masterclass with Julie Smerdon

Life is full of peaks and valleys and twists and turns and the invitation to be your greatest self throughout. Our experience on the mat is much the same. Join Julie Smerdon for a full spectrum class designed to serve up all that yoga has to offer, from sun salutations to savasana.  Master classes are NOT just for ‘masters’! Anyone who wants a joyful morning of yoga play will will be empowered, whether you’re a beginning yogi or a seasoned practitioner. Expect step-by-step instructions, attention to alignment and a supportive environment with stages appropriate for all levels. LocationWhitespace Studios and…

Afternoon Retreat Restorative Yoga with Julie Smerdon

Join us for 2 hours of deep rest. There is often confusion about the difference between Restorative Yoga and Yin Yoga.  In Yin Yoga the purpose of relaxation is to go deeper into a stretch.  In Restorative Yoga the purpose of relaxation is RELAXATION.  Expect gentle movement, breath work and plenty of sweet rest in this class devoted to nurturing you on every level. Suitable for all levels. LocationWhitespace Studios and Gallery, 1 Packenham Street, Fremantle.There is covered parking available at Collie Street and the gallery is a 3 minute walk from Fremantle Train Station. Investment$50 early bird / $60 after 1 November.Attend…

Make Your Own Mounted Elkhorn with Claire Greenhill

Learn about this fabulous fern and make your own mounted Elkhorn trophy in this dynamic hands-on workshop. Our plant guru Claire will guide you through the process of preparing your surface board, attaching and presenting your Elkhorn plant. You will also learn how to care for your new mounted trophy, including when and how to water as well as tips for placement and feeding. Elkhorns are in fact native to Australia and traditionally grow on tree trunks and absorb nutrients and water through their fronds, making them ideal for a mounting. These unique plants have had a recent resurgence in popularity;…

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Notre Dame Archaeologist for a Day

Join Senior Lecturer Dr Shane Burke for a two-day short course at The University of Notre Dame Australia in archaeology and archaeological excavation. • Friday 23 November at The University of Notre Dame Australia • Limited to 15 places • Cost: $220 including lunch

Yoga and Watercolours with Pheobe Phillips Sarana Hae

Spend the morning twisting and stretching with yoga teacher Pheobe Phillips followed by live drawing from Sarana Heata's 'yoga people' series in this special collaborative workshop. Explore colour and pattern with the beautiful medium of watercolour and paint from a model doing a series of yoga poses. Looking primarily at shape and form rather than the details of the body this is a fun, life painting class with a twist.  Come away with a personalised painted yoga sequence just for you. Create something beautiful for your walls and body! Bring Wear comfortable clothes suitable for activity, bring a yoga mat Date and timeSunday 9th of December, 10am…

Yoga Life Drawing

Spend the morning twisting and stretching with yoga teacher Pheobe Phillips followed by live drawing from Sarana Haeata's 'yoga people' series in this special collaborative workshop.  Explore colour and pattern through the beautiful medium of watercolour and paint from a model doing a series of yoga poses. Looking primarily at shape and form rather than the details of the body this is a fun, life painting class with a twist.  Come away with a personalised painted yoga sequence just for you. Create something beautiful for your walls and body! All levels of yoga and watercolours are very welcome. Bring Wear comfortable clothes suitable for activity, bring a…

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Make Your Own Macrame Hanger with Erin Oliver

Learn the basics of macrame and create a beautiful modern plant hanger for your home with Erin Oliver. Macrame hangers are the perfect addition to your home decor whether your space is clean and sleek or bohemian in style. Discover the different ropes, materials and knots that can be used to make macrame pot hangers and make your own unique piece, or take inspiration from Erin's designs.  The class is suitable for those with no experience at all, or for those wanting to advance their skills.  Each participant will take home their own macrame pot hanger, made from organic Australian cotton,…

Make Your Own Woven Wall Hanging with Sunday Weaves

Create a beautiful woven wall hanging for your home on a simple handloom.  Learn about the weaving process and various simple techniques. Define your colour palette, incorporating natural and recycled fibres into your design. This class is suitable for those with no experience weaving, to those with an intermediate level understanding who want to expand their knowledge. Each participant will take home their own wooden handloom.  All tools, materials and morning tea will be provided. Dates and times:Saturday 8th of September, 10:00am - 2:30pmSunday 16th of December, 10:00am - 2:30pm About Phoebe: Phoebe Phillips was introduced to weaving by her mother who led…

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Workshops and classes

If you’re looking for creative or active things to do in Fremantle then taking part in a workshop or class is the perfect activity. Our listings include free yoga classes and raw food workshops to night classes at the Fremantle Arts Centre. Discover something new and fun to do in Fremantle.