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Workshops and classes

Make Your Own Ceramic Mugs with Sarana Haeata

Learn to hand build and glaze your very own ceramic mugs with artist Sarana Haeata across two-weekend sessions. In the first session, students will learn a slab technique to create the unique shape of their mugs. By the end of this session each student will have at least four cups ready for firing. In the second session, Sarana will guide the group through glazing techniques that will best achieve each participant’s individual design. Collect your mugs from Stackwood the following week ready for you to sip your morning coffee out of. This skill is easily transferable to your home space so you can keep…

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Inversion Immersion with Julie Smerdon

Yoga invites us to play at the edge of our own consciousness and experience, and many yogis say that their biggest challenge in yoga practice is inverting. But turning upside down is an invitation to release fear, rock your body, and sharpen your mind! Inversions are taught in class often, but not always safely. In this workshop we will sequentially unpack the keys to proper technique that provide safety and freedom in these powerful poses. Suitable for teachers and for students of all levels who want to go deeper with these magical poses. Expect your world to be shifted by…

Mediation Made Easy with Julie Smerdon

Join us for an afternoon exploring the zesty, life-affirming practice of meditation.  Meditation is a tool for helping us thrive in the world. Meditation can be fun and playful, and can lead you toward a life filled with more pleasure, passion and purpose. Let go of the idea that in order to meditate you must sit still, close your eyes and be in a quiet space. Let go of the legend that meditation is about stilling the mind and having no thoughts. There are thousands of meditation techniques, and If you want the benefits of meditation you need to find…

Yoga Masterclass with Julie Smerdon

Life is full of peaks and valleys and twists and turns and the invitation to be your greatest self throughout. Our experience on the mat is much the same. Join Julie Smerdon for a full spectrum class designed to serve up all that yoga has to offer, from sun salutations to savasana.  Master classes are NOT just for ‘masters’! Anyone who wants a joyful morning of yoga play will will be empowered, whether you’re a beginning yogi or a seasoned practitioner. Expect step-by-step instructions, attention to alignment and a supportive environment with stages appropriate for all levels. LocationWhitespace Studios and…

Afternoon Retreat Restorative Yoga with Julie Smerdon

Join us for 2 hours of deep rest. There is often confusion about the difference between Restorative Yoga and Yin Yoga.  In Yin Yoga the purpose of relaxation is to go deeper into a stretch.  In Restorative Yoga the purpose of relaxation is RELAXATION.  Expect gentle movement, breath work and plenty of sweet rest in this class devoted to nurturing you on every level. Suitable for all levels. LocationWhitespace Studios and Gallery, 1 Packenham Street, Fremantle.There is covered parking available at Collie Street and the gallery is a 3 minute walk from Fremantle Train Station. Investment$50 early bird / $60 after 1 November.Attend…

Make Your Own Woven Wall Hanging with Sunday Weaves

Create a beautiful woven wall hanging for your home on a simple handloom.  Learn about the weaving process and various simple techniques. Define your colour palette, incorporating natural and recycled fibres into your design. This class is suitable for those with no experience weaving, to those with an intermediate level understanding who want to expand their knowledge. Each participant will take home their own wooden handloom.  All tools, materials and morning tea will be provided. Dates and times:Saturday 8th of September, 10:00am - 2:30pmSunday 16th of December, 10:00am - 2:30pm About Phoebe: Phoebe Phillips was introduced to weaving by her mother who led…

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AcroYoga Perth

AcroYoga combines acrobatic concepts with a yogic consciousness. Acro Yoga Perth brings people together, feeling the connection of energies. Develop the physical body and at the same time strengthen the emotional and spiritual bodies. Stretch, balance, trust, laugh, love. Awaken and balance your energies and share together. Feel your heart open and fill with goodness as you laugh, stretch, twist, balance, fly, nurture, embrace. We will also combine some wonderful Thai Yoga massage techniques in the class to stretch, nourish and nurture which is something that Jo brings as a separate offering to the classes and workshops, this is an…

Beacon Yoga Centre Sivananda Asham

As well as Yoga Classes on from Monday to Saturday we have a wide range of interesting events including  meditations, spiritual classes, DVD nights, yoga days and much more. We offer accommodation - retreats or overnight, and our Yoga Hall is available for Hire See our website for all of the details    

Eat Fit Live

The health place with the focus on vitality, energy and personal change! Discover the importance of Eating, Moving & Thinking Well at Fremantle’s Newest Health & Wellness Centre. Pilates Meditation Yoga Massage Colonic Hydrotherapy Lucia No. 3 Light Infrared Sauna Kinesiology Qigong

Elements Pilates Wellness Studio

Mixed equipment and mat pilates. Athletic Pre/post-natal Osteoporosis/penia Back issues Shoulder/knee issues Sports specific Fitness. 1:1's, small groups (max 4) and max 10 in mat 15 years experience.  We're on the corner of Ellen, Point & Josephson Streets opposite the Salvo's & St Pats Primary.  Initial $75 1 hour (+20% off booking from here) Small groups (max 4) $26-$35 1-1.25 hour Mat $20, privates $58-$75 Health rebates apply.  @elementspilates

Feel Your Best Fitness

Small group training focusing on challenging your mind and body to be at its best. Classes are designed to help you lose weight, tone and strengthen muscles and increase energy and flexability. Each session is always fun and different.   

Fitt Club Freo

Fitt Club Fremantle making fitness fun! Come along and get moving with the Fitt Club Freo Crew at one of of our weekly sessions. Suitable for all fitness levels and the exercise is FREE!  

Fremantle Leisure Centre

The Fremantle Leisure Centre is open all year round and offers a range of health and fitness programs including learn to swim, squad and group fitness classes. The centre boasts four heated swimming pools, a gym, crèche, swim shop, traing room and cafe all located on 3.5 hectares of open grassed space. Memberships and multi-visit passes are available.

Healing India Glass Creative Arts Classes

Healing India Glass & Creative Arts offers art and craft classes and programs including glass art, mosaics, dream catchers, macrame and more. These classes and programs are run in venues across Fremantle including The Meeting Place in South Fremantle and The One Stop Shop neatr Town Hall in Fremantle.   New dates and times are announced every couple of months on our Facebook page "Healing India Glass & Creative Arts".  Feel free to ask for classes to be brought to your venue.

Healthful Treats

Freo Whole-food Business that specialises in RAW & Whole-food Cooking classes, consulting, recipe development, public cooking demonstrations & public speaking. Our aim is to make healthy cooking easy, by inspiring & teaching people how to make delicious Gluten free, refined sugar free, dairy-free, soy-free, sweet & savoury treats the whole family can enjoy. Healthful Cooking Classes are held regularly - see www.healthfultreats.com.au for more information. Private Classes at your home/office/clubhouse can also be arranged, please email healthfultreats@gmail.com or call 0421 900 705 for more info.

KX Pilates Fremantle

KX Pilates is a revolutionary workout that incorporates Reformer Pilates with cardio and endurance training. The workout is done on a reformer bed, that uses modified springs for resistance, so you can cater the workout specifically to your fitness needs. Discover KX to realign and strengthen your body and find the ultimate confidence and potential in you.

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Workshops and classes

Looking for things to do in Fremantle? There are workshops and classes all year round in Freo. Check out the creative classes and workshops at Fremantle Arts Centre or take an Aboriginal language class at the Walyalup Aboriginal Cultural Centre. Immerse yourself in the local arts and culture scene or take a photography workshop and capture some beautiful Fremantle sights.